I’d really like to write about this right now but the thing is, I just started to quit smoking and you see, well, I’m kind of all over the map.  If my brain could find a map.  That is, if I could travel anywhere except to well, somewhere here on my keyboard and my blog and well, I don’t think I’m travelling very well to you people.

I fell off the wagon and that’s okay.  I just started and fine.  Not many people just quit and they are successful on their first time ’round are they? Hey, ho! I think not!

It’s been a few days since I’ve been smoke free but a lot of stressful things happened today and well, I fell off the ashtray. Stress and Norepinephrine.  Yep, they’ll getcha every time.  That’s part of my recipe for the drugs and chocolate in yer bean.  Crazy, bouncy NE unless it’s poopy sad NE, but in this case, unless you can’t tell? It’s pretty bouncy when you quit (or I do) and you fall off the ashtray.

Or would that be fall back into it?

You know? I never understood that whole “Wagon Thing.”  Another ANACKRONIZM!

Er. Yeah.  Yeah?

So, if you would like to do so, come back for the startlingly boring or head-noddlingly thrilling information I have to tell you! I’m so happy I can finally prove what I’ve known all the time.  That does make Dr. PA who is not a real doctor very proud.  She can pretend she is smart!

Gotta go.  One cigarette left.  Need to smoke it today but when. Because I’m now on a total bender.  So the question is…do I keep bending myself consistently, or do I wait until I am no longer bendy, and then swiveley-swivel around all over again?

My, my.

I will write this up.  I will.  And this is “Real Time Blogging” folks! I can’t believe my eyes ANY OF MY SENSES!!!



  1. This may be a deterrent. Each cigarette contains over 6000 toxic chemicals including cadmium, arsenic, and aluminum. I know that addictions are difficult to break. I had to break one to sugar.


  2. Hi Barbara altman (@musician61). Good to see you. It’s been a while.

    I know. It’s surprising what they actually put into cigarettes. People either don’t know, don’t care, or both. However, there is the addiction angle as well.

    I’ve always said, you can’t help someone with something unless they want to help themselves.

    Like so many other things, taking the first step is the hardest. And yet, once you’ve done that, you might be pretty surprised at the supports you’ll get to establish your goal/s.


  3. Today, 2.3 Million Americans live with epilepsy with more than 1 million of them experiencing uncontrolled seizures. CBDs (Cannabidiol) which are non-psychoactive have been proven to help reduce the frequency of these seizures.

    Gevitta is working hard creating a legal CBD spray that is derived from HEMP. We are starting with a crowdfunding campaign set to launch shortly in order to raise the money needed for production as well as further studies on the effectiveness of CBDs on other diseases.


  4. hello Barbara altman, good to see this. Thank you so much for it. Hope your success.


  5. Hi Mahmud. Nice to meet you, and nice to see some cross-talk with another commenter. I like my place to be a groovy pad where we can hang out and all is good.

    Thanks so much for your input. Super!

    Also, if you come back and see I have changed your comment, I don’t want you to feel bad about that. I almost, totally, never, ever, hardly, in no way, alter people’s comments!!!

    However, you had a link to your website. That can sometimes be problematic with Spammage all over. Those are things I generally delete.

    Please know it’s nothing “personal” and in no way related with the rest of what you said.

    Take care,


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